• $77

KickAss Keto

This 6-Week guided keto diet program program will teach you a LOT about fuelling your body optimally. You will discover a simple strategy that will turn your body into a fat-burning machine.... literally.  The benefits of this eating strategy stretch far beyond fat loss.  It ranges from hormone balance, to gut-health, to protecting your brain from dementia and Alzheimer’s and much more.

Contents

A little note

Don't Miss Out!

Module 1: Prep Week

All Module 1 PDFs
Welcome Video
Understanding Your Macros on Keto
The Keto Flu
Supplements for Keto

Module 2: Week 1

All Module 2 PDFs
Measuring Ketones
Understanding Carbohydrate Cravings
Breakfast Ideas

Module 3: Weeks 2-6+

All Module 3 PDFs
Intermittent Fasting
The Importance of Fitness
The Importance of Sleep
Weight Loss Plateaus
Managing Stress For Weight Loss
Transitioning Off Keto
Last Day!